Beef Huevos Rancheros on Canadian Bacon

huevos_rancheros pic

Beef Huevos Rancheros on Canadian Bacon Phase 1

This one is actually pretty quick depending on how readily available you have the ingredients. Packed with protein and so yummy!!!


  • 6 Ounces ground beef
  • 1/2 Cup canned green chili peppers
  • 1/4 Teaspoon garlic powder
  • 1 Teaspoon powdered chili pepper
  • 1/4 Teaspoon ground cumin
  • 1/4 Teaspoon oregano
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon black pepper
  • 4 Ounces Canadian bacon, 4 slices
  • 4 large eggs
  • 2 Ounces shredded Cheddar
  • 2 Tablespoons fresh chopped cilantro


The directions for this dish call for scrambled eggs, but you can also serve them fried or poached.

  1. In a greased medium skillet, brown the beef over medium heat.
  2. Stir in chiles, garlic, chili powder, cumin, oregano, salt and pepper. Cook 5 10 minutes to blend the flavors.
  3. Lay the Canadian bacon slices over the top of the beef mixture to warm. Remove pan from heat and set aside.
  4. In another skillet, scramble eggs until firm.
  5. Place 1 piece of Canadian bacon on each plate, top with a quarter of the beef mixture and a quarter of the eggs. Sprinkle with cheese and chopped cilantro.

huevos_rancheros 2Source:Atkins